Privacy Policy

Information we process

Progression stores the account name and credentials you provide, along with workout plans and logs, exercise preferences, goals, body measurements, nutrition entries, recovery entries, progress photos, notification preferences, and device push tokens.

If you connect WHOOP or Google Health, we process the authorization tokens and the fitness, activity, sleep, strain, recovery, and health measurements you authorize those services to provide.

How information is used

We use this information only to operate Progression: authenticate your account, display and analyze your training, synchronize connected services, generate coaching, store progress photos, and deliver notifications you enable. We do not sell personal information or use health and fitness information for advertising.

AI processing

AI coaching is optional and off by default. Progression asks for your permission in the app before any data is shared. When you explicitly enable it, the following is sent to MiniMax, our AI service provider, to generate coaching responses: your workout details (exercises, sets, weights, reps, effort, and records), recovery and sleep metrics from connected wearables, and — when you use the AI program builder — your display name and the goals, equipment, and any injury or limitation notes you enter. MiniMax does not receive your login username, password, progress photos, body measurements, nutrition entries, or wearable authorization tokens, and this data is used only to generate your coaching. Disabling AI processing in Settings stops future disclosures and uses Progression's on-server calculations instead.

Service providers

Information is shared only as needed with infrastructure providers that host Progression, Apple for push notification delivery, MiniMax when AI processing is enabled, and WHOOP or Google when you choose to connect or revoke those integrations. Their handling of information is also governed by their respective privacy terms.

Retention and deletion

Account information and user content remain in the active service while your account exists. You can disconnect wearable integrations, disable notifications or AI processing, delete individual progress photos, or permanently delete your account from Settings. Account deletion removes active account data and revokes connected-service access where supported. Encrypted operational backups are retained for no more than 30 days before rotation.

Security and choices

Progression uses HTTPS in transit, access controls, private photo delivery, and encrypted wearable tokens. No system can guarantee absolute security. You may withdraw optional permissions in Settings or iOS Settings and may revoke WHOOP or Google access from those providers at any time.

Contact

For privacy questions or requests, email privacy@progression.fit.